Description
Mega 1 Daily contains all the essential vitamins and minerals needed for optimum health.♦ Just as water, carbohydrates, protein, and fats are essential to life, so are vitamins and minerals. They are therefore considered nutrients, and are often referred to as micro nutrients simply because they are needed in relatively small amounts compared with the four basic nutrients. People who are: active and exercise, under stress, on restricted diets, on medication, recovering from surgery, smokers, and those who consume alcohol all need higher than normal amounts of nutrients.
One capsule supplies:
Ingredients | Amount | Daily Value |
---|---|---|
Vitamin A (palmitate) | 7500 IU | 200% |
itamin A (beta carotene) | 2,500 IU | 200% |
Vitamin C (ascorbic acid) | 125 mg | 208% |
Vitamin D (ergocalciferol) | 200 IU | 50% |
Vitamin E (d-alpha tocopheryl) | 30 IU | 100% |
Thiamine (thiamin HCl) | 50 mg | 3333% |
Riboflavin | 50 mg | 2941% |
Vitamin B6 (from 61 mg pyridoxine HCI) | 50 mg | 2500% |
Niacinamide | 50 mg | 250% |
Folic Acid | 200 mcg | 50% |
Vitamin B12 (cyanocobalamin) | 50 mcg | 833% |
Biotin | 50 mcg | 17% |
Pantothenic Acid (from 54 mg d-calcium pantothenate) | 50 mg | 500% |
Calcium (citrate chelate) | 25 mg | 2% |
Iron (amino acid chelate) | 9 mg | 50% |
Iodine (kelp) | 75 mcg | 50% |
Magnesium (citrate chelate oxide) | 19 mg | 5% |
Zinc (citrate chelate) | 7 mg | 50% |
Selenium (amino acid chelate) | 50 mcg | 71% |
Copper (amino acid chelate) | 0.12 mg | 6% |
Manganese (citrate chelate) | 4 mg | 200% |
Chromium (amino acid chelate) | 50 mcg | 42% |
Molybdenum (amino acid chelate) | 12 mcg | 16% |
Potassium (citrate/chloride) | 10 mg | <1% |
Inositol | 50 mg | * |
PABA (para-aminobenzoic acid) | 50 mg | * |
Choline (from 50 mg choline bitartrate) | 23 mg | * |
Betaine HCl | 12 mg | * |
Glutamic Acid HCI | 12 mg | * |
Rutin (eucalyptus) | 12 mg | |
Bioflavonoids (lemon) | 12 mg | * |
Hesperidin (grapefruit) | 2.5 mg | * |
Chlorophyll | 1 mg | * |